In my case a 180 for me would be to be more present, attentive and there for her but shes is adamant she is done. Is LRT really the way to go as this would seem the same behaviour as what got me here in the first place.
You cannot be there for her, the 180 is for you, and your kids, no-one else.
Just cos things are going right, doesn't mean that they were always wrong.