Unrealistic expectations that we place on others and on ourselves or we accept from others can only lead to frustration, resentment or worse. It is good you saw that and removed them.
Thank you for your interest in my journey.
Your kids are older than mine so you can probably bring it a step further. Let me know how it pans out. Just be aware this is also a slow process that requires lots of repetition before it has a lasting affect on thinking. But patience is not a problem for you
R 25 years M 14 years S11 & S13 Working on it alone since Oct 2014 M in trouble a lot earlier (~2 years) Feb 2016. 1st R chat in a yr. Next R chat Aug'17 Still together
