Thank you Roiste for sharing the techniques you use to evolve your thinking. I find it very interesting. Your sharing with your boys is a great idea. At the very least it brings you closer. Sharing thoughts and feelings will dismantle any emotional barriers between you. This last year I have done a lot of dismantling on the barriers my son erected between us. I used to be hard on him and expected performance that was unrealistic for his age and nature. I changed my expectations, accepted him as he is and now have a better relationship with him then I ever have had. I want to try your technique of a dialog with your kids and share three things that they liked about their day. I may try this at dinner with my daughter and son.
Roiste, this is so very simple yet utterly brilliant, " be the change you want to see", be well dear friend