When you are with your D try to focus on that this weekend.Put your own turmoil on hold. Not easy but should help both of ye to make the best of the weekend.

Best wishes

R 25 years
M 14 years
S11 & S13
Working on it alone since Oct 2014
M in trouble a lot earlier (~2 years)
Feb 2016. 1st R chat in a yr.
Next R chat Aug'17
Still together