Looking for some advice on how to approach the call with H. This will be the first time we have spoken since he told my father he wanted a D.

I jump between sad and angry, but know how important it will be to keep my composure during the call.

How should I "Act as if"? I can't really be upbeat, right? Wouldn't that be weird when he is telling me we are getting D to act as if I am fine.

How would I even answer the question, since I know he will ask, "How are you doing?"

Me:33 H:34
T: 3yrs M: 2yrs
H depression triggered and we are "unhealthy": 7/15
H wants to "make it work" 12/28
BD: 3/10/16