Thanks to all for the previous replies.
Been finding the last few days quite difficult, but, I've not let up with the DBing so I haven't instigated contact or done anything clingy.

The GAL is going ok but struggling with the anger I have towards the W now. I never let it show or spill over when we are together but how do other members deal with this?

M 10, T 18
M: 36, W: 35, D: 8, S: 6
EA: Oct 12
ILYBINILWY: Jan 15
BD: Aug 15
Separated: Sep 15
Miss you: Jun 16
Aug 16: Dating (!)
Oct 16: Selfishness returns...
currently: disgusted