Hi Ghost, there are still many What if's and How will I's in your sitch. I think the best approach is to accept 'what is, is', know that you will cope and set about making the best life possible given all circumstances.

You still tend to go down pointless thought avenues - like how will I feel if she meets a guy. I would say there's enough to deal with in the present - and best to focus on that. Your thoughts will inevitably roam to these 'pointless' places, but then it's time to 'thought stop' and get your mind on to a better track.

Just keep moving forward my friend - one step at a time, one day at a time xx

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus