NYGal: What now?

[1313]

NYGal,
this is for vets or even a coach. I know about practicing my DBing, but what to do once it's working? How do you start that road back?

My heart would say send the song, my brain would be saying do what's been working dummy!

I don't know if not sending my WW any sort of message regarding the 35th anniversary of our first date was good or bad. But that momentary spot of sunshine Friday was doused out and I saw an ugly, vengeful WW in court yesterday just 4 days later. One that has literally doubled down.

In the end, I'd be leery of sending that song - especially if you think your W expects it. She needs to miss you and the little things are a huge part of that.