I was just reading your thread a bit. The NC is for you as others mentioned. For me, that route was much easier. There was nothing to worry about, nothing to plan for, no expectations. I think it brought me to a really good place. My WW's IC told her to NC me as well so there was a bit of a stalemate. I went 7 months with minimal contact and 3 months buried in there of solid no contact (I meaning nothing!). Even now, the contact is minimal by most standards, but I have noticed a changed in WW's behavior since about x-mas time.
