What I need help with 1. How to be positive when things are not going the way I want them to.
I am not sure I can help you be positive when things are not going the way you want but I can explain what is happening. When you become disappointed by circumstances it's because you were attached to a particular outcome. When that outcome does not occur negative feelings surface. The trick is not to be attached or predisposed to any outcome. It is okay to prefer certain outcomes but when they are not met accept reality. This is easier said then done but this is how I do it.
