Ups and downs (II)

[Sparkls]

I know it's hard but stop thinking about the what is going to happen. Just go into it without any preconceived notion of what could or could not happen.

As far as the antidepressants:
I don't think you should be scared of them. Yes exercise releases endorphins which are mood elevators but this only works to some extent.
Antidepressants are incredibly good things! Take it from someone who has said since I was 16 that I will never take them. Have been on one for a little over a month and it's amazing how much better I feel even with the world crumbling around me.
The important thing to remember is that it's not a sign of weakness to take them. And it's not forever. You can take them to get you through the worst of this and then try (with a doctors guidance) to wean off them.
Plus, if you want to lose a bit more weight (as I did) there are ones that are also off label for weight loss.
Its obviously up to you but I just wanted to encourage you to talk to your doctor about them.