[quote=daybyday]For now, Just get through the next few days. And then the next. And then the next.
This is so well put and essentially the formula for getting through this. The rejection hurts on a daily basis, whether we're interacting with them or not but we have to trust the process and know that DBing as much for us as it is for the health and future of our M's.
And I'm here to jump on the bandwagon with Sparkls and broke - my H went from saying I love you but I am not in love with you, but I don't want a D and the more I pushed all of a sudden the only path he saw was D. So I agree with the others - do not bring up any R talk b/c this only pushes them away and adds to our rejection because they're not going to tell us what we want to hear. It's very difficult, believe me I know. But you will get better at it over time. Granted over a long time but, time.
And try to keep an optimistic attitude that what you're doing will have a wonderful affect on your life and your M.
"Be messy and complicated and afraid and show up anyways."