I feel like I am not going to be able to be healed because I have not been able to attend IC sessions. Everyone seems to say how important it is to talk to someone when you are going through such a traumatic event. I just haven't found the right person.
I feel our MC made things worse and she proved to be a bit unethical, and then I wasn't thrilled with my sessions with an IC. Like you, I felt I would rather use that time on other things.
I feel lost when it comes to the field of psychology. I don't trust the counselors. I don't understand how to quantify or set goals. I just have difficulty grasping how it actually works. Whats the difference between talking with a counselor and talking with a best friend. Maybe i just need to try a couple of different people.
