[TimR]

I agree. I do go in with items I want to talk about but like I said not sure if it is helping or not. I do feel good for the day but the next day I don't. And I am not getting clear goals or exercises out of hit. For a bit he seemed more worried about what I may do. When I caught wife I was telling him about it and he asked if I was armed. I said no and he said well at least you would not get violent. I made the comment about wrestling for 14 years and competing in judo for 20, that I doubted it would take me much more than 30 seconds to kill a guy, if I really wanted to and that was why I did not get out of my car. He told me if I keep having homicidal thoughts I should call my doctor for meds. I said my comment was I didn't get out of my car because I could have lost control not that I did.

Sparkls I would have to say the DB coaches are much better. My only complaint besides the price is every session we always spend at least two minutes on whether I am eating ok.