I just left IC, too, and I'm debating if I ever go back. I'm sorry it didn't help and I'm sorry you are feeling low today. I sincerely believe that you are doing well - it is so early and you handled when he came to get his stuff and the video game debacle with such great DB skills.
I agree that you need to focus less on what he said and he does and more on you. I know that is so much easier said than done, especially this early after the bomb dropped. You are not even a month in and you hurt so much. I get it, so can you try something to take care of you. No improving yourself, or being hard on yourself or critiquing your DB skills, no mind reading. What can you do to relax and be gentle to you? Massage, pedicure, new video game, yoga?
M 44 H 46 M 20yrs T 25 yrs S15 S12
ILYBINILWY 7/18/15 Move to MBR 9/8/15 Physical Separation 10/10/15 Suspect A 8/2015 Confirm A 12/27/15 D filed by H 2/2/16
