Feeling lost

[srt]

Annoyed with myself again since at latest handover of kids, things got emotional for both of us, we argued, and unearthed more of the past again.

Tonight my wife said she had felt unloved by me for years, which hurts so bad since I know the depth of my feelings for her. I guess we have had communication issues in that we have been unable to get the message across when asking for what we want.

I am struggling badly to accept the current situation, feel so lonely all the time and miss both my wife and kids badly. I'm scared DBing is going to have the wrong effect for me at this time. I'm trying desperately to GAL, and I'm making progress but finding it difficult. I'm currently not at work, and I feel this is heightening my anxiety.