Where will we go from here

[TimR]

As I cleaned today I watched and listened to Shawshank Redemption. I think a quote from this movie is applicable to each of us as we will all eventually move on with or with out our WS. "the man who crawled through a mile of sh!t and came out clean on the otherside." That is us.... We are all crawling through our own tunnel of sh!t but when we reach that other side we will be clean. We of course will have the scars from our traumas but our souls will be clean.

Ok so now I am going to try and get that jog in... Oh dear lord how I hate running. Lets see how far I really can get. LOL First step is to get off this chair.