Thanks, that was my thinking I suppose the rest of my questions will hopefully be answered in the book too. Finding situation not too bad to deal with now - relation with W are good (better than at any point in last 6 months/year). Will post back about how to DB approach counselling if I don't get the info I need from DR. Thanks!
M 10, T 18 M: 36, W: 35, D: 8, S: 6 EA: Oct 12 ILYBINILWY: Jan 15 BD: Aug 15 Separated: Sep 15 Miss you: Jun 16 Aug 16: Dating (!) Oct 16: Selfishness returns... currently: disgusted