Need help. Threading water, learning to swim.

[rich4j]

Resentment....sadness....back to resentment...and then Anger

I hear ya. And you have every right to be Angry and glad you own up to your faults.

It's amazing to see how many in our situations have either H or W that use the blame game on their spouse and that it is all their fault.

What is a shame that many of us here are now at a point where we feel we can be a much better partner with improved awareness and communication skills or at least the effort to try BUT it's too late in some circumstances.

I too...am angry for many similar reasons but my door is shut so now I am just angry at how she is handling our divorce. She used the word Hate a few weeks ago and I am starting to feel that horrible feeling at times against her. It centers around our daughter and how she is using her as a "thing" in the D to negotiate rather than our daughter.

it's a phase so hope you anger turns into happiness in the near future or at least resolve