Definitely don't apologize. We all suffer from some measure of codependency otherwise we wouldn't be on this forum.
I'm the same way....my day can still hinge on how W interacts with me...or doesn't. All it takes is one small action and anxiety kicks in like a mother.
From everything I'm reading...you are working HARD to improve yourself. You are on your own journey...continue it knowing you'll be OKAY in the end.
What's that saying from the 'Exotic Marigold Hotel'??
"It will all be okay in the end. And if it's not okay, then it's not the end."
Ojap M 13 T 15 D 11 D 11 D 9 BD #1: ILYBNILWY 09/2015 BD #2: W asks for S 12/2015 ---------- Currently: Limbo