you may also want to consider working with a db coach. i found mine to be extremely helpful. and while we are DBing for US, I personally believe we also are DBing because we want our marriages to work. Else, well, why are we all here and not at a support group for people working on divorce not hoping for reconciliation.
but that's just my opinion.
M 20+ T25+ S ~15.5 (BD) BD 4/6/15 D 12/23/16
"Someone I loved once gave me A box full of darkness. It took me years to understand, That this too, was a gift." ~ Mary Oliver