Ended up going to another bar instead of the gym and telling some stranger my woes. This is why I cannot drink.
V, your alternative exchange is great and I would have never even thought to say those things in that way. That's so different from the way I talk....that's what I need to be saying/doing! I guess I looked pretty pathetic with what I said. Man, now I'm questioning myself...
"Be messy and complicated and afraid and show up anyways."