Still NC - Who is Thornton?

[keefa]

Keep it up Bud. You are inspiring me to do more...

This is something I've been practising. Seems to be a help which has surprised me as I don't usually read into these kind of things....
When you do or feel something that makes you feel good and confident, pinch your thumb and middle finger together fairly firmly.
Close your eyes and imagine you as the best version of yourself, what you look like, what you feel like, how it feels to be super confident and able to deal with anything. Practice it several times a day. Then, when you feel negative, pinch.. and some of those feelings are there on tap. It's not a miracle but it has helped me. Cliche I know, but if you are on the right track, all you gotta do is keep walking....