I would second PPs comments on practicing gratitude. That has helped me a lot since BD. When I catch myself feeling low....I catch myself quick and say - what am I thankful for?? List it every day!!

You begin to feel blessed rather than cursed. Have I recommended the Shawn Achor TED talk on happiness? That's worth a listen.

Xx

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus