Red, the images are torture; I still have them, and Saturday nights are the worst. Try Benadryl, 2 of them. And when you wake up in the middle of the night, try something like the serenity prayer over and over and over. If you don't get back to sleep then turn the light on and don't fight it. Do whatever you can to distract yourself from the images of them together. Come on here and read until you get sleepy. With time it will get better.


11/4/15 W revealed EA/2 months later became PA with co-worker
Reconciling since late April 2016
Don't give up until it's time, then move on
Be patient, strong and kind but never a doormat