That sounds like great advice and wonderful goals. Just be sure to give yourself time. My head knew about my husband's affair for months, but my heart was shattered when I found out 12/27. I'm still in pain. It gets better and I'm not a mess anymore. But I was just like you. And I'm still waiting for the pain to go away completely. But it has gotten better. Db'ing (mostly GAL) has helped. So has this board and just time. Be gentle with yourself.
M 44 H 46 M 20yrs T 25 yrs S15 S12
ILYBINILWY 7/18/15 Move to MBR 9/8/15 Physical Separation 10/10/15 Suspect A 8/2015 Confirm A 12/27/15 D filed by H 2/2/16