Hi Mu, Maybe you can use the anger for boundary making? You can be a nice guy and still have boundaries. You just decide that you are not going to let anyone else's monkeys get over the lines that you have drawn and step all over you.
I am also struggling with this problem. I really that I take on too much because I can't say no. And in the end, I end up hurting myself and sacrificing what is important for what is not.
You can call me Dory/ Grl.
As a wise fish once sang,"Just keep swimming!"
It's no use to go back to yesterday because I was a different person then.
