Sci, I agree with Squiggy. It would be wise to keep the emotions in check. If you've read it wrong it's really going going to hurt. I recommend MC after it is clear your both trying to make it work. My wife and I should have done that after her affair. If we had I wouldn't be here now. Be strong.
I agree with everything you say. I need to find a way to keep my emotions under control. I've added a longer period of stretching to my workout routine when I try to clear my mind (almost yoga-esque), but I think I might need more. Something at night maybe. More meditation? I'm not sure, but I'm open to any suggestions.
As for MC, I've already come to that conclusion. IF (and only if) things go well in the next few months, the real work will begin. I consider what I've done so far as damage control and I want to move past this crisis stage into something greater. I owe it to myself and my family.
Me-38 W-38; T-15 M-12; S10 and S6 BD - July 2016; EA confirmed; confronted Aug 2015 EA dissolved 12/2016
Never make someone a priority when all you are to them is an option - Maya Angelou
