Glad to read it Ghost, and it sounds like you are doing well with the activity levels. If you can match that with eating well, you're going to get there for sure.

I'm glad you are feeling happier in yourself too xx

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus