Ghost Busting Round Six - it's about me

[ATPeace]

Thanks rd

I would say 80 percent of the time I am ok it is just when I have time to think that my mind starts to wander.... I keep telling myself right now I really do not have anything of a relationship nothing.

I played tennis this morning I have signed up with a new personal trainer at a smaller private gym he does a 12 week program not cheep but he guarantees results I have signed up for 6 months and hope by that time I should have lost three or four stone of weight but also packed on quite a bit of muscle

This is about changing me making me look better and becoming more healthy

It is an investment into my wellbeing and this is priceless

Enjoying spending time with children

Feeling happier

Ghost