I am at about 290 now. Feeling pretty good about that. It is really noticeable too. It would have been another 5, but for the last 2 weeks I have been on a bit of a bender eating. Nothing too crazy, just happy I can get some good food down. Haven't been to the gym in 3 weeks. Too much vertigo, can't make it happen.
I have some more work with doctors and specialists coming up, so that is my current focus. If all goes well, it should take care of many long standing problems.
The weekend was awful. Emotionally draining, total personal backslide. Felt ill physically and emotionally. GAL was almost non existent. I exhausted every channel I had, and everyone was busy, away, or working through the snowstorms plowing. Watched almost everything on my DVR. IC was cancelled last night and I really needed it. Rescheduled later in the week.
Me:34 W:33 R: 15 years M: 7 years W moved out: 11/21/15 BD: 11/20/15 - ILYBINILWY, PA once LRT: 12/14/15
