Thanks G8r. I think I do well 90% of the time but for some reason, something overcomes me and all the research, advice, books, better judgment goes out of the window and I feel anxious and sad all at once.
How do you catch yourself and recalibrate? And how does W respond to the inconsistency? Do you find it takes longer to get back to where you were before you had a slip-up? And is it just as hard as starting from scratch?
"Be messy and complicated and afraid and show up anyways."
