Thanks Roar. I am very active but everything is more or less in my comfort zone (I like to run!... might be time to sign up for a half marathon to get my self in gear!). There is a yoga/running group starting in a few weeks that I was invited to join with a bunch of people I do not really know. I probably should do that.
Thanks for the comments. Thortnon.. not sure what is going all tonight with those feelings. All I know is I was in good shape until that text.
Thanks for checking in OTW. I have not had any coaching but have been thinking about it lately.
I feel like I was in a much better spot emotionally 2 or 3 months ago. I would like to get back there.
