Hey buddy,

I know how bad it hurts. You can't escape the pain, it follows you like a shadow.

You can't read those old texts anymore, Keefa. My ex texted me "I LOVE YOU!!!!" 8 days ago. It will make you crazy. I do the same thing where I obsess where things went wrong, it's a never ending cycle.

I think going back to work is a good idea. Also, try and get some sleep so you aren't so exhausted. Easier said than done, I know.

We can get through this together my friend. Let's make it through today and then make it through tomorrow. It can't get any worse right? If this is a bad as it gets, it didn't kill us right? We can do this.