G
Sorry, that is tough. I know how my mind is so I know what you are going through.
The only thing that helps me is getting so busy that i cant think about it.

Not just busy alone but busy around other people. That part is a must for me.
Not even actually interacting with them, but just near people.

M 37
W 34

T 12
M 8
D 7
S 4

Need break 4/12/15
W no ring 7/7/15

Separate room 4/12/15
Separate living suggested 8/15
W moved out 11/1/15