Hi GS, that sounds like a good idea. Have you watched the Shawn Achor TED talk on happiness? Practicing gratitude is one of the recommended things to do. I do it regularly, and when I find myself on a negative spiral, I stop and think of what I'm grateful for today. It really helps I think. And it's best not to just stick to the same main things, but try and think of new things all the time.

Good luck being awesome!!!

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus