When the goal is positivity

[JulieH]

Thank you all for your support.

last thread ended with me coming to terms with this endless cycle of emotionally charged negativity, that quite literally consumes me. In the past, I would call and pick fights with husband. I no longer do that. But internally I get myself to a pretty big degree of rage that certainly does not help me.

JellyB suggested that it comes from fruturation from the lack of communication with husband which is certainly on point.

Trying to figure out where to go from here.

Thank you again. I am so greatful and amazed at the wisdom and expertise and kindness of these boards.