Simply put, moving forward with acceptance and self-care seems impossible when WAH is so cold. I just feel pain all day long. Can't stand it. Running myself ragged this week has resulted in the flu. Miserable physically and mentally.
At a time like this I remember an old saying my mom always quoted.
"This too shall pass".
There will be a time when this is behind you and you are happy and healthy. When you're down just think about that. I've consciously done that at hard points in my life and it does help.
