He called me from work to tell me he is changing the days he is keeping the kids because he has new plans tomorrow. I decided to try to 180 my response and it actually worked very well.

I know I come off annoyed or very whatever when it comes to him cancelling on the kids for his friends because it hurts them which hurts me. We still are doing the whole..OH daddy just has to work a lot right now.

I just said okay, sounds good I'll see you then.

He was kinda shocked. He was like oh well, is that okay? I can cancel my plans. Then told me exactly what his plans were and what he was doing and with who.

I said have fun, sounds like a good time. I'll see you thursday. Bye.

I feel good about it. I dont have the annoying feeling since I DIDNT let it annoy me, I accepted what he was doing, and moved on from it. MAYBE Im finally figuring out how to do my 180s the right way.


Me:24 H:26
T:7yrs M:4yrs
S:4 D:5
ILYBNILWY 12/5
PA Confirmed 2/19