Keefa, I hear you and I feel your pain. I have many of the same thoughts you have running through my head right now. Talking to friends and posting / reading this board help ease the pain for me, that is if I can focus enough. If I unable to focus, just breathe. It will kick in the parasympathetic portion of the vagus nerve to help calm you.
Me:44 W:38 T:10.5 M:7.5 D:3 BD: 7/2015 W moves out of MBR: 9/2015 WW files for D: 2/8/2016
