Hanging in there with hope

[Sotto]

I understand that & I've been there too - where you feel desperate and compelled to do something - anything! - to try and improve things. A big lesson to learn is that it is often better to do nothing. I've learned that I don't tend to regret doing nothing - but there are times I have regretted doing something (or as Wonka would call it - prodding the bear.)

So, if in doubt, or feeling swept away emotionally - just try sitting with those feelings and they will pass. Equally, maybe try doing some stuff just for you - planning some GAL, or reaching out to a friend. But the big thing to remember is - you don't want him on these terms - truly - he may still want you at some level (my H certainly told me he did) - but he didn't want to let go of OW - time for a rollercoaster ride!!

Take care Sweetie - you're doing really well x