Have you been able to think much about GAL lately? It might help to have something positive to think about. What makes you happy? Anything that you always look forward to no matter what? Might even be something you stopped doing because it bothered your W.
I can't tell you how much it helped once I identified things I could do for myself that made me happy, regardless of what my wife was doing.
Me-38 W-38; T-15 M-12; S10 and S6 BD - July 2016; EA confirmed; confronted Aug 2015 EA dissolved 12/2016
Never make someone a priority when all you are to them is an option - Maya Angelou