I think the measuring stick I found and one my IC reenforced is how much I talk about ME and not HER. You are truly getting detached when everything isn't about her reaction or lack thereof or how you are feeling about HER. My time lately has been talking with attorneys, friends, family, business associates... about the things I would have talked to them about before all this. There is a strange calm in all that. Maybe I can get my appetite back now Sounds like your GAL is working!
H:54 W:46 D:11 D:21 M:12 BD:1/15 In-house Separation 2/15 DB started 7/15, W sees consistency 9/15 Dropping the rope and having her leave 2/16, moves 5/16 Reconciliation 1/17 Obviously still struggling