I'm just finding it hard not to respond even though I know I need to limit talk. It's a learning process and I'm getting better. Still have a long way to go tho
You are still holding onto some kind of fear that makes you respond right away. Acknowledge the fear, look hard at it and push past it. Whatever the fear is, it is wrong. If you feel if you dont answer her right away she will get mad and be gone forever, that is not true. You are allowed to make her mad. Her anger will not push her away. Doing more of the same will push her away. Set firm limits and no matter what, stick to them. You can do this1
Me: 42 H: 45 M: 18 yrs T: 20 yrs D: 17 D: 15 S: 12 I kicked him out 8/21/15 I will DB until March 21st 2017, that is it!