Lou, I hear you on the knees! I went through that for about 8 years thinking it was a tendon issue until one day, I had to sit and try to figure out how I was going to walk to my car in a shopping mall lot. Nothing wears you down like pain. I wish that I had more to offer you in the way of info, but I can only tell you what I had discovered about my own situation. Are you taking any Aleve or Advil? They helped me with the pain.
I agree, the job you are in isn't helping your joints! Since you are now aware of what's going on, it might be time to start searching for new employment. Do you have any idea what you may be able to do and not aggravate your condition further?
I think some time off will help your body to heal and hopefully cut down on some of the stressors too. Please take care of yourself.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
