REALLY trying to detach...but GALing regardless!

[- MB -]

gday mb

I'm in a no contact at all situation I still think about her everyday ive got to say the break has helped me see some of the negatives

like you I still have hope of reconciling but I'm working on what I'm willing to accept as reasonable behaviour. my counsellor told me some of the things that happened to me were emotional abuse and bullying.

I'm a good guy I'm caring kind generous loyal & funny. I'm also aware of my faults & failures. I'm working on better communication & anger managemenent.i also need to get better at saying no

the no contact has helped me focus on me and my welfare. this site and book has helped me stop being needy and pursuing and realise all I can do is be responsible for my own behaviour,actions & welfare

i also did what other posters have done & deleted facebook so i don't see updates and status

keep up with the GAL activities & focus on you. have fun!

Imlucky, I'm sorry that you're going through this too! How long has your NC been going on? I've been doing it off and on for about 3 1/2 months. This. Last time has been almost 3 weeks. It is so hard not to go over there. I have been GALing, but haven't really done as much for the last week. I need to get back to it and step it up. I think about him repeatedly every single day. I can try to get my mind off of it, but the thoughts just keep coming back. I wish that it helped to remind me of some of the negatives, but for the most part I think of the good things. Unlike him, I think he's thinking of only the bad. UGH! I hope this ends soon for all of us!!!