The Start of my Happiness 2

[Tyler12]

I guess a better answer would be how have things got better since I started Dbing. And that I can say is me getting out and doing things I enjoy more. I was a very sit in the house do nothing person. I find my mind looking for things to fill the time now that I refuse to waste it at the computer or TV.
Second is I don't let other people's opinions and emotions effect me on a personal level as much. Not just W but everyone. I used to take anything that was said toe and apply it to myself. To worry about what people thought of me me and be judged by them. I still do to a point, it's getting better tho.
Third is that I use the time I have with my children better. That stems from the lack of TV couchpotato time.

I have started eating more consciously. Not that I ate garbage before but the carbonated drink intake it almost zero. Better snack habits. Better self image stems from this. Also better hygiene or grooming I guess is better than hygiene. I always showered and was clean haha. But little things like paying more attention to shaving more regularly. Keeping facial hair groomed. Keeping nails trimmed and neat.
I all around feel better about myself and I like it. I am looking to do more to expand on that for myself.