I agree with Sotto NYGal. It seems to be a baby step in the right direction, and that's good, but you need to do your very best to keep calm about it and not get your hopes up too much, for your own sake. I don't know if you are journalling baby steps as MWD suggests but write it down, it's there to look at when you're having a low point, and wait for the next baby step. Hugs!
