Quote:
I see good results when I stick to the DB plan. Then I question what I've seen, overthink it and get depressed. But the fact is, as MWD has written, I have to notice the small improvements in his interactions with me. And they ARE there.


Thank you for this. I am doing the exact same thing. I talk myself out of the positives, once a couple days pass, and I need to remember that we have had a bunch of small positive steps.

Over thinking is my enemy too.


Me:34
W:33
R: 15 years
M: 7 years
W moved out: 11/21/15
BD: 11/20/15 - ILYBINILWY, PA once
LRT: 12/14/15