New Year, New Attitude

[ciluzen]

I see small improvements in your interactions too Ciluzen. Do you write them down to remind yourself when you're feeling despondent!? I haven't done so this time round yet but I did last time and I found it helped me to remember them and not lose my cool. I think you are doing brilliantly and wish I could be as strong as you!

I try to journal everyday; all thoughts, goals, info I've gathered from readings. Sometimes here, but usually in a notebook.